A boundary isn't a request but a point after which you act that allows people to know how far they can go. Trauma is experience, it is not an event but the way you process it, it isn't what happened to you but inside of you and talking about the event leaves the space to experience. Repair yourself first before repairing others, every good person can have a bad time. Don't keep people happy, keep them safe without being afraid of their feelings, be a channel for their energy instead of a dam.
Becky KennedyDiverge for longer before converging, encourage new interaction patterns, see diverse challenging perspectives as possibilities rather than holistically. Accept that you are part of the problem, be curious rather than judgmental, help seeds grow instead of planning their growth. Let things fix themselves with time, balance uncertainty opportunities with comfortable quick-wins, anticipate unintended effects even if you can't predict them. Accept strengths even if you don't value them, accept complex situations rather than simplifying them, identify the multiple causes.
John CutlerLive on the edge: Always give your best to be given other's best back, don't stress for things that won't matter in 5 years, discomfort is a requisite for growth as you can't fix everything. Make good decisions: Delay angry decisions to not make them out of anger, don't sacrifice long term for short term, cast a clear vision to attract quality people wanting to fit in it. Take trust seriously: Give your trust fast but take it back even faster, don't give second chances (your place isn't one for redemption), praise gets you long term loyalty. Lead the way: Act on feedbacks the first time they're given, be fiercely competitive only with yourself, give something first before you ask for it latter. Be the best: What you are the most afraid of is the thing you need to do the most, mastery opens the door to any network, you can only operate one thing really well so focus on it only.
Alex Hormozi